Athlete Centered, Coach Driven and Performance Focused

2014-12-20 09.04.09Our Development coaching program is designed for people who want individualised guidance to reach their potential.  This option is available for people of all levels: beginner, advanced or elite that want to work towards their specific goal races.

As our most basic triathlon coaching option is designed specifically for:

  • Triathletes that want an individual approach and sessions targeted at the areas they need to improve
  • Triathletes that want individual session content including drills and session structures designed to improve key areas of weakness

All sessions in this program are written for the individual around a training structure that suits you and your lifestyle.  Your training phases for the season are planned so that you can reach peak fitness at the right time for your targeted races.

Our Development coaching package includes:

Coaching cost per month

  • includes all F4L & Phoenix Tri Club sessions
  • EXCEPT Phoenix Triathlon Swim Sessions
AU$110 / UK£75
Initial set up cost (one off fee) AU$150 / UK£100
Typical expected email contact max. 3 per fortnight
Email response time 0-48 hours
Minimum Term 6 months
Training Peaks Account Online Basic
Training Program Fully personalised
Coached sessions included All F4L run and bike sessions
Heart Rate / Power used for session structure Yes
Individual Heart Rate / Power Zones prepared for you Available as an additional service
Typical communication method Email
Training program modifications 1 adjustment per fortnight
Advanced Race Strategy Planning Available as an additional service
121 Swim Analysis Sessions Available as an additional service
F4L Triathlon Coaching kit voucher AU$50 / year
Skype Optional 30min Skype (or face to face if local) conversation by appointment per eight weeks


For more information on our Performance Triathlon Coaching Package click here