Our triathlon coaches will set a training plan for the week - which can be adapted for specific needs or specific races.
Our swim sessions will be working on technique as well as developing your speed and endurance.
The cycling is stunningly scenic, using many of the quiet back roads, and can be testing, we will also take in some of Mallorca's historic climbs.
Some of the running is done on private running trails near to the hotel. in 2018 we should have access to a brand new 400m running track also.
Triathlon is not just about swimming, cycling and running, so it doesn't stop there. The training week covers a range of subjects from transition technique, strength training, bike efficiency, open water technique, nutrition to name but a few.
The Mallorca Triathlon Camp is written and delivered by F4L Triathlon Coaching head triathlon coach Paul Jones (British Triathlon Federation Level 3) who has extensive knowledge and experience triathlon training programmes.
Professional Triathlon Coach Paul has been coaching triathletes for over fifteen years. During that time he has coached athletes to international success.
Paul has coached and trained athletes who have qualified for the Hawaii Ironman, qualified for the 70.3 World Championships, won World Age Group Medals and won European Age Group Medals. Lets not forget to mention the countless Personal achievements by individuals who have got the best out of themselves.
Paul will be working with Andy Stevens on the camp also a British Triathlon Level 3 Coach
Andy now works with a small group of Athletes, of varying ability. Together each one has gone on achieve their individual goals. These goals have ranged from European & World qualification to simply completing a triathlon. No matter how big or small that goal appeared, achieving them meant just as much!
He gets a massive buzz seeing athletes happy after races. It is far too easy to forget that most people do Triathlon for the 2F’s... FITNESS & FUN....
Andy believes that successful coaching should be all about team work & partnerships. The core of that team will always be the Athlete & the Coach.
The ratio of triathlon coaches to athletes on the camp will be kept low to ensure every athlete has time and attention with the coaches.
In 2018 Paul & Andy will also be assisted by Tom Wilson (BTF Level 2 Coach).