In 2018 F4L Triathlon Coaching will return to the stunning island for our Mallorca Training Camp.  For the sixth year we will be based in the town of Colonia Sant Jordi, which is an idyllic setting in the South of the island.

"Mentally challenging, physically taxing, but infinitely rewarding....a must for anyone interested in triathlon and self improvement. Will be back for sure"

F4L Triathlon Coaching welcome athletes from beginners up to pro-athletes…individuals, groups or clubs. Throughout the week they will look after all your training needs.  Our camp is open to all triathletes who want to have a focused week of triathlon training in a relaxed atmosphere. We will work you hard throughout the week and each session will have a focused objective but we aim to create a fun environment around the training sessions too. It doesn’t matter what you are training for; we will create appropriate training for all participants.

What a week! Read about the 2017 camp

Our triathlon coaches will set a training plan for the week - which can be adapted for specific needs or specific races.  Our swim sessions will be working on technique as well as developing your speed and endurance.  The cycling is stunningly scenic and can be testing, taking in some of Mallorca's historic climbs.  Whilst, the some of the running is done on private running trails near to the hotel.  Triathlon is not just about swimming, cycling and running, so it doesn't stop there.  The training week covers a range of subjects from transition technique, strength training, bike efficiency, open water technique, nutrition to name but a few.

Our lead coaches are British Triathlon Level 3. With over 15 years of coaching experience, they will set a training plan for the week - which can be adapted for specific needs or specific races.

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The Island of Mallorca is known the world over for the good quality of its roads. With the locals being Triathlon friendly and with mile after mile of stunning terrain to ride you won’t be disappointed.

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The 4 star Hotel Marques we will be using is triathlete friendly with staff who will be more than happy to serve you and help in any way they can.

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£150 deposit, with the balance due in February 2018. 7 nights half board accommodation in the 4 Star triathlon friendly Hotel Marques. Includes transfers from airport including bikes, coaching, pool entry...

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The Triathlon training camp criteria

To attend the Mallorca Training Camp we do ask that you are able to do the following prior to attending the camp….

  • Swim 400m straight. Our swim sessions will typically be around 60mins during which time the faster lanes will swim upwards of 2500m.
  • Cycle at least 3hrs on rolling terrain with average speed of 27kph
  • Run a minimum of 10km in under and hour.

Join F4L Triathlon Coaching for a fun yet hard triathlon training week. For all enquiries please contact us on +61 415 567 9232 or email us: info@f4lcoaching.com