Athlete Centered, Coach Driven and Performance Focused

2015-01-04 08.34.30-2bOur Performance coaching package is our premium coaching package.  Its designed for those athletes who want individualised guidance to reach their potential and require higher level or detail for their racing preparation and post-race analysis.  The option is available for triathletes of all levels and is recommended specifically for athletes that are competing in large events such as:

  • Ironman events
  • Age Group World Championships of any distance
  • ITU Draft legal Elite races

We also recommend this option for athletes who are targeting high performance levels in a specific series of races such as:

  • A national age-group series
  • ITU Draft legal elite series
  • 70.3 race series

All sessions in this coaching option are individualised around a training structure that suits you and your lifestyle.  Your training phases for the season are planned so that you can peak at the right time for your targeted races.

In each of your goal races identified for the season, we research each race thoroughly and provide you with a comprehensive race strategy for you to execute the best tactical race.  This advance race strategy preparation is only available for Performance or Performance Plus Athletes within their coaching package.

Our Performance Coaching package includes:

Coaching cost per month

  • includes all F4L & Phoenix Tri Club sessions
  • EXCEPT Phoenix Triathlon Swim Sessions
AU$160 / UK£125
Initial set up cost (one off fee) AU$150 / UK£100
Max number of athletes on Performance Coaching Package 10
Typical expected email contact unlimited
Email response time 0-24 hours
Minimum Term 12 months
Training Peaks Account Online Premium
Training Program Fully personalised
Heart Rate / Power used for session structure Yes
Individual Heart Rate / Power Zones prepared for you Yes
Typical communication method Sessions / Email / Phone / Text
Training program modifications 1 adjustment per fortnight
Advanced Race Strategy Planning Yes
121 Swim Analysis Sessions Available as an additional service
F4L Triathlon Coaching kit voucher AU$100 / year
Skype Optional 30min Skype conversation by appointment per fortnight


For details on our Development Triathlon Coaching Package click here