BEING THE BEST I CAN!: Stories, lessons and learning from coaching people who happen to do Triathlon
COACHING INSIGHT INTO THE LIFESTYLE THAT IS TRIATHLON
Paul’s passion for the sport of Triathlon is clear. Throughout this book he offers coaching advice to any triathletes aiming to compete in or simply complete a Triathlon. Stripping his coaching right back to make it accessible for all and using his twenty years coaching experience Paul offers a fun, light-hearted guide to training for a Triathlon with many of the lessons applicable to life in general.
He also highlights some of the pitfalls to avoid, some of the skills to practice and key sessions to help you prepare. Paul offers advice on how to manage lifestyle, top tips for travelling with your bike and a check list for race day.
