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Triathlon Training Camp

Nervous About Your First Triathlon Training Camp? Read This.

A first triathlon training camp is not a test of how fit or fast you are. It is a week […]

October 13, 2026October 7, 2026generalBy Coach Paul
Triathlon is a lifestyle

Triathlon Isn’t Just a Sport. It’s a Lifestyle.

Ask most people why they signed up for their first triathlon and you’ll hear the same answers. A mate talked […]

October 11, 2026October 7, 2026free-coaching-adviceBy Coach Paul
2027 IRONMAN

How to Choose Your 2027 IRONMAN: A Coach’s Guide to Picking the Right Race

Right now, thousands of age-groupers are scrolling the IRONMAN calendar trying to decide where they’ll race in 2027. Most will […]

October 8, 2026September 24, 2026free-coaching-adviceBy Coach Paul
excellence in triathlon

When Race Day Goes Wrong: How to Bounce Back From a Bad Triathlon

When Race Day Goes Wrong… Nobody posts the bad race. Scroll through any triathlon feed on a Monday morning and […]

September 22, 2026September 22, 2026free-coaching-adviceBy Coach Paul

Surviving the Dark, Wet Turbo Season

(And Why It’s the Making of Your 2027 Season, Not the Break From It) By Paul Jones, British Triathlon Level […]

September 16, 2026September 16, 2026generalBy Coach Paul
How to pace an IRONMAN

How to Pace an IRONMAN

How to Pace an IRONMAN: Swim, Bike and Run Targets for a Strong Finish By Paul Jones, British Triathlon Level […]

September 9, 2026September 9, 2026generalBy Coach Paul
ironman off-season training

IRONMAN Off-Season Training: Why Base Season Wins Races

Why Your IRONMAN Off-Season Training Decides Your Season Most triathletes don’t lose their race on race day. They lose it […]

September 3, 2026September 3, 2026generalBy Coach Paul
Mallorca Triathlon Training Camp 2027

Come Train Smarter in Paradise: Mallorca Triathlon Training Camp 2027

Mallorca Triathlon Training Camp 2027: Train Like a Pro in Paradise Ready to elevate your triathlon performance in 2027? Join […]

August 27, 2026October 7, 2026generalBy Coach Paul
triathlon training plan 2027

Triathlon Training Plan 2027: How to Start Now

It’s easy to think of the 2027 triathlon season as a long way off. But if you’ve ever found yourself […]

August 26, 2026August 26, 2026free-coaching-adviceBy Coach Paul
Your First Triathlon — free beginners guide PDF cover, F4L Triathlon Coaching

Your First Triathlon: The Free Beginners Guide

So you’ve decided to do a triathlon. Maybe someone dared you. Maybe you watched one and thought “I could do […]

June 30, 2026August 12, 2026free-coaching-adviceBy Coach Paul

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Your First Triathlon — Free Beginner's Guide (PDF Download)
Your First Triathlon — Free Beginner's Guide (PDF Download)
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