Feeling philosophical

posted in: Coach's Diary | 0

This week I sat down with my coach mentor and talked about various aspects of my coaching. My ambitions, my limiting factors, what I love about coaching, what I can improve, training camps are just some examples.  For me it was … Continued

Working out the kinks

posted in: Coach's Diary | 0

Been a while! Sorry tuned out for a while there. Its just been rather busy but so exciting too! Finishing up this season, in WA, with the Busselton 70.3, preparing athletes for the upcoming season in the northern hemisphere… some … Continued

When do I take a break?

posted in: Coach's Diary | 0

Mallorca seems so long ago!  I am glad to be home… but… its straight back into everything.  For me, Mallorca is not a holiday… I love it, and will keep doing it.  I’ll keep making the camp better.  There are so … Continued

What a week

posted in: Coach's Diary | 0

What a week! Mallorca Training Camp 2017 – Physically the hardest week of my coaching year. No doubt. Three sessions a day – athlete feedback – group management takes its toll… loved almost every minute of it. Slept 10 and … Continued

Tempus Fugit – travels to Mallorca

posted in: Coach's Diary | 0

Tempus Fugit.  The Mallorca Training Camp came around a bit quick.  The last couple of weeks flew by.  Suddenly I am here… all the planning is done, all the hotel bookings, airport transfers… Jonesy get ready for a big week. … Continued

Pain in the butt

posted in: Coach's Diary | 0

So what has been happening in the F4L camp for the last week or so… well… in short: we went down to the valley, the juniors are stepping up, the seniors are trying to keep up and one athlete has … Continued

Now is the time

posted in: Coach's Diary | 0

It is interesting isn’t it how some athletes think that signing with a coach should bring immediate results.  Its very possible that you can make some improvements quickly by having a good coach for a short time but you won’t … Continued

Mead Physio Offer

posted in: general | 0

For athletes in the Perth Hills area of WA, we have a partnership with Mead Physio, Kalamunda.  Although they have clinics in Forrestfield and High Wycombe too. Physiotherapy works by integrating evidence-based research with clinical experience. Their physios are all registered … Continued

1 2 3 4 11