Mallorca Training Camp update!

posted in: Training Camps | 0

Slight change to the Mallorca Camp for 2018! We are moving hotels – just round the corner to the 4 Star Hotel Marques. This has change has been forced upon us by circumstance but knowing this hotel and then management, … Continued

Excellence or perfection

posted in: Coach's Diary | 0

I haven’t written in a couple of weeks.  No, I haven’t been lazy.  I may have taken my eye off the ball… but not in the last two weeks… I did that a few months ago.  (Note to self: You … Continued

Triathlon Coach Planning & Values

posted in: Coach's Diary | 0

Its a bit of a weird time of year.  As a triathlon coach I am planning sessions, calendars, test sets and try to bring additional value to every session. Hence the title of this blog: Triathlon Coach Planning & Values. … Continued

Bringing balance

posted in: Coach's Diary | 0

This time of year in WA is the when the next season is built.  One of the hardest things to do at this time is find a nice balance.  Its no good flying in September here… we don’t win anything … Continued

Mallorca 2018 Triathlon Training Camp

posted in: general | 0

 7th to 14th April     “Great bunch of people, great coaches, amazing hotel and fabulous food, fantastic weather, lovely pool to swim in and the opportunity to train without the usual life distractions.” 1 F4L Triathlon Coaching will return to this stunning island … Continued

Challenges

posted in: Coach's Diary | 0

Life does tend to throw us some challenges from time to time.  This has been a tough week, my wife Helen was ill last weekend, I have been ill (world’s worst patient) this week and baby Sophie has also been … Continued

Feeling philosophical

posted in: Coach's Diary | 0

This week I sat down with my coach mentor and talked about various aspects of my coaching. My ambitions, my limiting factors, what I love about coaching, what I can improve, training camps are just some examples.  For me it was … Continued

Working out the kinks

posted in: Coach's Diary | 0

Been a while! Sorry tuned out for a while there. Its just been rather busy but so exciting too! Finishing up this season, in WA, with the Busselton 70.3, preparing athletes for the upcoming season in the northern hemisphere… some … Continued

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