If your swim times haven’t moved in months, more lengths won’t fix it. Coach Paul Jones explains the seven stroke faults that stop triathletes getting faster — and how to fix them this winter.
When choosing a triathlon race bike, the order of priority is: bike fit, an aero position you can hold, a […]
Ask most people why they signed up for their first triathlon and you’ll hear the same answers. A mate talked […]
Right now, thousands of age-groupers are scrolling the IRONMAN calendar trying to decide where they’ll race in 2027. Most will […]
When Race Day Goes Wrong… Nobody posts the bad race. Scroll through any triathlon feed on a Monday morning and […]
It’s easy to think of the 2027 triathlon season as a long way off. But if you’ve ever found yourself […]
So you’ve decided to do a triathlon. Maybe someone dared you. Maybe you watched one and thought “I could do […]
(And It’s Costing You Race-Day Performance) You trained hard. You’ve got the data to prove it. Your training calendar is […]
Triathlon Taper Anxiety is one of the most common challenges in Triathlon and IRONMAN preparation. Ask any triathlete how they […]
