Pacing an IRONMAN 70.3 Triathlon
So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]
Tag: Half Ironman
Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
Longer rides – with, or without intervals?
So training for an Ironman, Half Ironman, Triathlon in general, should you include a steady longer ride for the relevant […]