Factors that affect Triathlon training
The hidden factors that affect your triathlon training Sleep, heat, psychological stress, individual physiology, and family or work commitments all […]
Tag: performance
Swim Technique Session with video – Swimming
“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]
Elite Performance Excellence Program
The Elite Performance Excellence Program gives Triathletes 1-2-1 access to experienced Triathlon Coach Paul Jones, a fully customized training plan […]
FREE Workshops for Triathletes
F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open […]