Mindset – fixed or growth?
What is your mindset? If you find yourself ignoring a professional coach, refusing to listen to their ideas and sticking […]
Tag: training
Essential IRONMAN triathlon training sessions
Whether you are training for your first IRONMAN or perhaps looking to improve your IRONMAN 70.3 time there are several […]
Meet a new F4L recruit: Graham
Graham has recently started with F4L Triathlon Coaching. He is keen to develop and grow as an athlete. Graham has […]
What are YOU training for?
To win? To inspire? To be a role model? To achieve a challenge? Actually these are more of why you […]
1-2-1 Open Water Swimming Sessions – Northumberland
Are You Nervous About Open Water Swimming? 1-2-1 Open Water Sessions Start 23rd April 2024 Perhaps you’re just looking to […]
Top 10 tips for training for an Ironman
I have had a few athletes speaks to me recently about what are the most important things when it comes […]