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Tag: training

Meet a new F4L recruit: Graham

Graham has recently started with F4L Triathlon Coaching.  He is keen to develop and grow as an athlete.  Graham has […]

January 24, 2021January 20, 2021Athlete ProfilesBy Coach Paul
training for

What are YOU training for?

To win?  To inspire?  To be a role model?  To achieve a challenge?  Actually these are more of why you […]

October 15, 2019November 15, 2022Online Triathlon Coaching & Ironman PreparationBy Coach Paul
open water swimming

1-2-1 Open Water Swimming Sessions – Northumberland

Are You Nervous About Open Water Swimming? 1-2-1 Open Water Sessions Start 23rd April 2024 Perhaps you’re just looking to […]

Top 10 tips for training for an Ironman

I have had a few athletes speaks to me recently about what are the most important things when it comes […]

September 8, 2018September 6, 2018Triathlon TrainingBy Coach Paul

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