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Triathlon Training Camp – Mallorca 2026

“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]

April 22, 2025April 22, 2025generalBy Coach Paul

On Time Matters – Not just to you!

Being on time really matters.  I have pet hates as a coach… probably the biggest is when athletes consistently turn […]

March 5, 2025February 18, 2025Triathlon TrainingBy Coach Paul

Managing an injury

Ahh bollocks!  Are you managing an injury? It was all going so well. You have managed to be training with […]

March 1, 2025February 18, 2025Online Triathlon Coaching & Ironman PreparationBy Coach Paul
Triathlon Coach Paul

What is Triathlon? It is not just swimming, cycling and running!

What is Triathlon? An odd question for a triathlon coach to ask at the start of an article? Perhaps. So […]

February 26, 2025February 18, 2025Online Triathlon Coaching & Ironman PreparationBy Coach Paul
philosophy

The Philosophy

I have spent a great deal of time planning my coaching recently.  Every coach should in my opinion.  What do […]

February 22, 2025March 5, 2025Coach's Diary, Online Triathlon Coaching & Ironman PreparationBy Coach Paul
Triathlon Travel

Triathlon Travel Tips

I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]

February 19, 2025February 18, 2025Triathlon RacingBy Coach Paul

Meet the Coaching Team

Fed up of the crap winter weather?  Give yourself something to look forward to, which will help prepare you for […]

January 31, 2025February 18, 2025Training CampsBy Coach Paul

Christmas – it’s killing me

Well, my training anyway!  A common thought process from Triathletes and Endurance athletes. Getting through Christmas as a Triathlete can […]

December 9, 2024December 4, 2024Triathlon Training, Coach's DiaryBy Coach Paul

Should IRONMAN Triathletes train on Christmas Day?

“I have heard lots of my rival IRONMAN athletes are doing massive training sessions over Christmas.”  “Such and such a […]

December 5, 2024December 6, 2024generalBy Coach Paul
Free Swim Sessions

FREE Swim Sessions for Triathlon

Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]

September 24, 2024February 18, 2025Triathlon TrainingBy Coach Paul

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