Meet Jurgen
Jurgen recently started with F4L Triathlon Coaching. Targeting Challenge Roth in June and then IRONMAN Italy later in the year! […]
Tag: challenge
Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
IRONMAN Triathlon Taper
What’s a triathlon taper? Well, in simple terms it is when you allow the body to adapt and absorb all […]
Top Tips for racing an IRONMAN
Here are some top tips for racing an Ironman distance event. As the race season is in full swing. Athletes […]