5 Key Tips for Pacing Your IRONMAN Bike Leg
Five Key Tips for Pacing Your IRONMAN Bike Leg Pacing your bike leg correctly is crucial to ensure a strong […]
Tag: coaching
A new book, a very different coaching story
The Comeback Code When elite triathlete Jake Calloway crashes out of the world circuit after a devastating injury, the sports […]
Triathlon Training Camp – Mallorca 2026
“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]
On Time Matters – Not just to you!
Being on time really matters. I have pet hates as a coach… probably the biggest is when athletes consistently turn […]
Managing an injury
Ahh bollocks! Are you managing an injury? It was all going so well. You have managed to be training with […]
Triathlon Travel Tips
I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]
Meet the Coaching Team
Fed up of the crap winter weather? Give yourself something to look forward to, which will help prepare you for […]
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Pick a new goal and make a start now
“Paul is a brilliant coach who takes the time to understand you as a person and not just an athlete. […]
Triathlon Coaching & Ironman Training
IRONMAN & Triathlon Coaching