general Archives - Page 4 of 10 - F4L Triathlon Coaching

You are more than a Triathlon Coach

It has been one of the most challenging weeks I have faced as a coach. As a coach you become […]

Jurgen recently started with F4L Triathlon Coaching. Targeting Challenge Roth in June and then IRONMAN Italy later in the year! […]

This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]

Right now, I am the best coach I have ever been. Every action I have taken to date in my […]

Introducing Clare. One of the newest members of the F4L Triathlon Coaching Team. Clare comes to F4L with the aim […]

Introducing Fiona! An athlete who has recently started working with F4L Triathlon Coaching. Fiona has held a Guinness World Record […]

One of my resolutions was to make sure that I treated myself more like an elite athlete! Ok, that hasn’t […]

The ‘transition’ is often referred to as the “fourth discipline” of triathlon, and not without reason! Many beginner and novice […]

As a coach I have had to deal with a whole range of things for athletes. I thought I would share […]

James has recently started working with me at F4L Triathlon Coaching. He comes to the sport with a very different […]