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Inspiration, improvements and loving it – Catherine’s update

In the short time I have been training with the F4L Triathlon Academy, I have seen and felt a massive […]

November 27, 2014generalBy Coach Paul

2014 Dubai International Triathlon 70.3 – Sarah’s story

Notes from a non swimming newbie…. Paul asked me to do a report in conjunction with my husband, Stef, so […]

November 21, 2014generalBy Coach Paul

Hawaii Ironman 2014 – Helen’s Story

This is Helen’s report on her experience of the Hawaii Ironman 2014. I want to thank you Paul, for all […]

October 27, 2014November 2, 2014generalBy Coach Paul

Ironman Mallorca 2014 – Melissa’s story

I watched my fiancé Matt complete the Outlaw long distance race in 2013 and made the decision I wanted to […]

October 14, 2014generalBy Coach Paul

Perth Hills Triathlon Academy

F4L Junior Triathlon Academy (14-19 years) **OPEN ACADEMY TRIALS SATURDAY 12th JULY** Enquiries should be made to the coach, Paul […]

June 8, 2014June 9, 2014generalBy Coach Paul

Remembering why we do Ironman

Humbled by Barcelona 70.3 – Remembering why we do Ironman F4L Triathlon Coaching Triathlete John Ross describes his recent experience […]

June 1, 2014June 1, 2014generalBy Coach Paul

Chasing the Rainbow…

If anybody really wonders what Triathlon is about within F4L Triathlon Coaching… this is an email I received from one […]

February 13, 2014February 13, 2014generalBy Coach Paul

Stef Economides – Reflections of Kalmar

This is an email I received from one of the F4L Triathlon Coaching athletes, Stef Economides, who completed his first […]

August 28, 2013August 28, 2013generalBy Coach Paul

Ironman Austria

Slightly different approach this week as I write this having completed my first Ironman.  It may not have been quite […]

July 7, 2013generalBy Coach Paul

Identifying learning preferences to develop teaching of sport and the relationship between coach and athlete

Sport can contribute positively to the development of individuals, not just physically, but also socially and emotionally.  This can only […]

October 30, 2012generalBy Coach Paul

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