coach Archives - F4L Triathlon Coaching

Swim Technique Session with video – Swimming

“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]

Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]

Triathletes, especially IRONMAN athletes have this tendency to believe that “must train more, must train harder!” Recently an athlete of […]

Why do you do Triathlon: Originally I took up Triathlon as a progression from running. Ironman caught my eye at […]

I have been fortunate to work with Stef for the last seven… yes SEVEN years… we keep getting better, even […]

Tanja has only recently signed up with F4L Triathlon Coaching… she is based in Finland, but she is already feeling […]

Always fun and I am proud to introduce some of the athletes that I coach. Triathlete: Isy Isy has been […]