Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Tag: coaching
Pick a new goal and make a start now
“Paul is a brilliant coach who takes the time to understand you as a person and not just an athlete. […]
Triathlon Coaching & Ironman Training
IRONMAN & Triathlon Coaching
Why you should get a coach
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
FREE Turbo Training Sessions to develop your biking this winter
We all love the turbo right! In the UK the weather has gone cold and the darker nights have closed […]
Schedule of upcoming Coached Triathlon Training sessions
Saturday 5-6pm & Tuesday 6-7am at Morpeth Leisure Centre Sessions will be adapted to suit abilities within each lane. Sessions […]
My Favourite Triathlon Training Sessions
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]
Meet Jurgen
Jurgen recently started with F4L Triathlon Coaching. Targeting Challenge Roth in June and then IRONMAN Italy later in the year! […]
Meet Connie
Recently signed up with F4L Triathlon Coaching, Connie comes from a different sporting background, and this is the introduction to […]
IRONMAN Coaching – Planning ahead
This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]