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** CAMP IS NOW FULL ** Fed up of the crap winter weather? Give yourself something to look forward to, […]
So when are you doing enough? An IRONMAN athlete, who I have been coaching for some time messaged me to […]
We all love the turbo right! In the UK the weather has gone cold and the darker nights have closed […]
“Excellence is the gradual result of always striving to do better.” Pat Riley Throughout every training session there are things […]
Fed up of the crap winter weather? Give yourself something to look forward to, which will help prepare you for […]
Being on time really matters. I have pet hates as a coach… probably the biggest is when athletes consistently turn […]
Ahh bollocks! Are you managing an injury? It was all going so well. You have managed to be training with […]
Ever had a goal, set out to achieve it and then… for whatever reason… it falls by the wayside? It […]
**OUR MARCH CAMP IN MALLORCA IS NOW FULL** Training camps for triathletes are a great opportunity to the develop your […]
Saturday 5-6pm & Tuesday 6-7am at Morpeth Leisure Centre Sessions will be adapted to suit abilities within each […]