Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Tag: triathletes
It’s Bad But I Like It
How to keep your diet and nutrition on track when training is curtailed or limited and you are a bit […]
Injuries & Managing them for Triathletes
Triathletes are a dedicated group of people. Triathlon injuries are a real issue to manage for triathletes and IRONMAN athletes.They […]
Introducing an inspirational athlete, Cezar
Every athlete is different. We all have our own personal motivations for doing Triathlon or IRONMAN. This is Cezar’s… Why […]
Developing GOOD habits and confidence
This weekend was Rockingham Sprint Triathlon in Western Australia. It provided an opportunity for the F4L junior athletes to showcase what […]