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Tag: triathlon

The process IRONMAN - Paul Jones

IRONMAN Checklist For The Ultimate Race Week

The Ultimate IRONMAN checklist for Race Week (and How Not to Lose Your Head) Race week. You’ve trained for months, […]

June 25, 2025June 19, 2025generalBy Coach Paul
Cornering

Cornering Like a Pro

Cornering Like a Pro: The Skill That Could Make or Break Your Race You’ve trained your heart out. Clocked miles […]

June 22, 2025June 19, 2025generalBy Coach Paul

Triathlon Swim Start – top tips

If you are a strong swimmer, you relish the swim start in a Triathlon.  If swimming is not your strongest […]

June 19, 2025June 12, 2025Triathlon RacingBy Coach Paul
5 Key Tips for Pacing Your IRONMAN Bike Leg

5 Key Tips for Pacing Your IRONMAN Bike Leg

Five Key Tips for Pacing Your IRONMAN Bike Leg Pacing your bike leg correctly is crucial to ensure a strong […]

June 12, 2025June 10, 2025generalBy Coach Paul

Triathlon Training Camp – Mallorca 2026

“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]

April 22, 2025April 22, 2025generalBy Coach Paul

Managing an injury

Ahh bollocks!  Are you managing an injury? It was all going so well. You have managed to be training with […]

March 1, 2025February 18, 2025Online Triathlon Coaching & Ironman PreparationBy Coach Paul
Triathlon Coach Paul

What is Triathlon? It is not just swimming, cycling and running!

What is Triathlon? An odd question for a triathlon coach to ask at the start of an article? Perhaps. So […]

February 26, 2025February 18, 2025Online Triathlon Coaching & Ironman PreparationBy Coach Paul
Triathlon Travel

Triathlon Travel Tips

I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]

February 19, 2025February 18, 2025Triathlon RacingBy Coach Paul

Meet the Coaching Team

Fed up of the crap winter weather?  Give yourself something to look forward to, which will help prepare you for […]

January 31, 2025February 18, 2025Training CampsBy Coach Paul

Should IRONMAN Triathletes train on Christmas Day?

“I have heard lots of my rival IRONMAN athletes are doing massive training sessions over Christmas.”  “Such and such a […]

December 5, 2024December 6, 2024generalBy Coach Paul

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