FREE Swim Sessions for Triathlon
Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]
Tag: triathlon
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Pick a new goal and make a start now
“Paul is a brilliant coach who takes the time to understand you as a person and not just an athlete. […]
Swim Technique Session with video – Swimming
“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]
Triathlon Coaching & Ironman Training
IRONMAN & Triathlon Coaching
Why you should get a coach
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
Pacing an IRONMAN 70.3 Triathlon
So how do you pace yourself through an IRONMAN 70.3? An IRONMAN 70.3 a 1.9km swim, 90km bike and 21.1km […]
Schedule of upcoming Coached Triathlon Training sessions
Saturday 5-6pm & Tuesday 6-7am at Morpeth Leisure Centre Sessions will be adapted to suit abilities within each lane. Sessions […]
My Favourite Triathlon Training Sessions
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]
IRONMAN Coaching – Planning ahead
This is a funny time of year for an IRONMAN Coach. I am planning sessions, calendars, test sets and try […]