The Philosophy
I have spent a great deal of time planning my coaching recently. Every coach should in my opinion. What do […]
Category: Coach’s Diary
Christmas – it’s killing me
Well, my training anyway! A common thought process from Triathletes and Endurance athletes. Getting through Christmas as a Triathlete can […]
Coach athlete relationship goes both ways
I am passionate about my coaching. I am passionate about Triathlon. I believe I am a good coach, I want […]
Triathlon season, be better
We can always improve. There is always something to take away from everything we do. As a coach I am […]
Triathlon Coach Planning & Values
Its a bit of a weird time of year. As a triathlon coach I am planning sessions, calendars, test sets […]
When the going gets tough…
Coach motivation: When the weather is shit it can make it harder to train. The motivation is dampened. The athletes’ […]
Coaches have to do this too… REST
Triathlon, Lewis Hamilton, Tiger Woods, Christmas and taking a rest all in the one blog? Read on…!This will be my […]
Believe! Dreams do come true.
There are times when everyone doubts themselves. Some more than others. Back yourself coach! Believe. One of the fun things […]
Change – Threat or opportunity?
A thought: I recently have been having to contend with a variety of changes, or potential changes. Some of which […]
Don’t make resolutions – set yourself goals
Happy New Year! Have you made your New Year’s Resolutions yet? DON’T! Athlete: “What do you mean don’t make new […]