Introducing Megan
Megan… inspired by taking part in the iconic Noosa Triathlon and introduced to F4L by a friend… this is her […]
Trust the process
Trust the process… the outcome will take care of itself! I recently ran a workshop here about setting goals, making […]
Injuries & Managing them for Triathletes
Triathletes are a dedicated group of people. Triathlon injuries are a real issue to manage for triathletes and IRONMAN athletes.They […]
Introducing Nic
Let me introduce Nic. Good to have you as part of the F4L Triathlon Team. Why do you do Triathlon: […]
Introducing F4L athlete – Neil
I first met Neil back in 2011 when I was doing some coaching in North Northumberland! So good to have […]
Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
IRONMAN Training Camps 2021
OFFICIAL NIRVANA TRAINING CAMPS Nirvana, official partner to the IRONMAN European series, are delighted to offer officially endorsed IRONMAN Training […]
Introducing Ian – some big targets – but following the process…
Ian has joined F4L Triathlon Coaching under the guidance of Coach Paul. He has some pretty big outcome targets in […]
What are YOU training for?
To win? To inspire? To be a role model? To achieve a challenge? Actually these are more of why you […]
Triathlon Swim Sessions Morpeth | Saturdays
Coached Triathlon Group Swim Session in Morpeth, Northumberland Saturday Squad Swim 5-6pm at Morpeth Leisure Centre Starting on Saturday 19th […]