The ‘What if’ scenario
I do this sort of really useful exercise with the F4L Triathlon Coaching athletes regularly and it is a massive […]
Kendall’s Triathlon story…
Kendall came to F4L Triathlon Coaching in September 2014. Since then she has developed as person, a team mate, a […]
Should Lance Armstrong be allowed to race again?
Lance Armstrong was my cycling hero. In fact he was a lot of people’s hero… we all know the story… […]
A man’s dignity was at stake!
Ironman Busselton 70.3 – Travis Bentley Prologue In the last 18 months I have gone from being a person who […]
Busselton 2015 – a first 70.3 completed
Peta’s race My first 70.3…. Looking back, my lead up to my 70.3 at Busso had it’s good and bad […]
Photos from Mallorca Camp 2015
Here are some of the photos from the Mallorca Training Camp 2015. “Many thanks to all involved in the last […]
Ironman Melbourne – Liam’s Story
Liam’s 2015 Melbourne Ironman Experience and Race Report Swim Conditions were perfect, I had decided not to wear any shirt […]
Ironman Melbourne 2015 – Naomi’s race
Last June I decided I was going to do an Ironman triathlon. I had done a few triathlons before back […]
My road to Albany 2015 – David Shailer
The road to my first half-ironman triathlon was a fairly long one in some respects but quite short in others. […]
Ironman Western Australia – Ian’s story
IMWA has come and gone, and the race has been run – leaving behind it only aching muscles and sunburn […]