Athlete Intro: Scotty

Athlete: Scott Rennie (Scotty)

How long have you been in Triathlon: I’ve been in and out of triathlon for about 5 years now.

What is your back ground: I used to run a little bit at school as well as play various team sports (volleyball and cricket) and did little athletics as a youngster. Apart from that I work in mining, have three boys and I’m soon to be married to my gorgeous partner Hayley, who has a boy and a girl.

Greatest achievement outside Triathlon: Probably my kids.

Why do you do Triathlon:  I like the challenges it brings, the sense of achievement at the end and the post race drinks!!

What attracted you to F4L:  I was looking for some more structured training instead of just “winging it” I guess you could say. I find having a coach makes me more accountable as I feel i’m also letting someone else down if I skip too many sessions.

What are your targets:  Over the next 12 or so months i’d like to go under 5:30 for a half Ironman and complete a full Ironman. Remaining injury free would also be nice!

Sum up F4L (in one line!): Expert guidance to help you achieve your multisport goals.

Online Triathlon Coaching

Paul Jones - Ironman Triathlon CoachPaul is a professional full time coach who offers a comprehensive coaching service for triathletes.  With 15 years coaching experience and a thorough knowledge of the sport and what it takes to achieve success.  Paul is driven by empowering athletes to achieve their sporting challenges. He caters for triathletes aiming to better their performance in Ironman or Ironman 70.3.  In addition Paul has coached athletes to ITU World Age Group Championships, national, regional & state titles in a variety of distances.

 

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