Triathlon Training Camp – Mallorca 2026
“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]
Tag: ironman 70.3
On Time Matters – Not just to you!
Being on time really matters. I have pet hates as a coach… probably the biggest is when athletes consistently turn […]
Meet Connie
Recently signed up with F4L Triathlon Coaching, Connie comes from a different sporting background, and this is the introduction to […]
Essential IRONMAN triathlon training sessions
Whether you are training for your first IRONMAN or perhaps looking to improve your IRONMAN 70.3 time there are several […]
When the s&*% hits the fan!
Triathlon tends to throw you a curve ball every now and again, and the s%$£ hits the fan. Things go wrong […]
Trust the process
Trust the process… the outcome will take care of itself! I recently ran a workshop here about setting goals, making […]
Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
IRONMAN Training Camps 2021
OFFICIAL NIRVANA TRAINING CAMPS Nirvana, official partner to the IRONMAN European series, are delighted to offer officially endorsed IRONMAN Training […]
FREE Workshops for Triathletes
F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open […]
BRICK Sessions – Love them or hate them you need them
BRICK Sessions are usually a form of Bike to Run session. It might be BRICK intervals of Bike – Run […]