Triathlon Swim Sessions Morpeth | Saturdays
Coached Triathlon Group Swim Session in Morpeth, Northumberland Saturday Squad Swim 5-6pm at Morpeth Leisure Centre Starting on Saturday 19th […]
Tag: triathlon
FREE Workshops for Triathletes
F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open […]
Tips for better cornering on the bike in Triathlon
If you want to save time on the bike, be faster, be safer and be simply more efficient through the […]
Marginal Gains – ALL the little things
Team Sky or Team Ineos as it is now talk about their Marginal Gains… well, put simply, that is “All […]
Introducing F4L athlete – Jen
Jen comes from an endurance challenge and ultra running background but has set herself a physical challenge of completing an […]
Use your gears on the bike
Continuing my theme of saving athletes time in races without getting physically fitter… this one is about the importance of […]
Meet F4L Triathlete: Shawn
Shawn has a demanding job, a young family but is super motivated to be competitive. Maximising the time he has […]
Introducing Stef – An F4L Triathlete for the last 7 years!
I have been fortunate to work with Stef for the last seven… yes SEVEN years… we keep getting better, even […]
Welcome to F4L Triathlete: Tanja
Tanja has only recently signed up with F4L Triathlon Coaching… she is based in Finland, but she is already feeling […]
Meet F4L Triathlete: Isy
Always fun and I am proud to introduce some of the athletes that I coach. Triathlete: Isy Isy has been […]