Welcome to F4L Triathlete: Tanja

Tanja has only recently signed up with F4L Triathlon Coaching... she is based in Finland, but she is already feeling part of this inspirational team.

Why do you do Triathlon: I used to be a real gym rat competing in body fitness but colleagues in Suunto introduced me to Triathlon 2014. I was completely hooked from the first go.  I am progress orientated experience hunter that get´s bored easily. Triathlon feeds in to all of my passions nicely which is ultimately my driver to do it. I also do swimrun races, trail running and MTB.

What is your sporting back ground: I have been active all my life but most of my hobbies have been short lived. When I was a kid I did horseback riding and in adult life everything from dancing, martial arts, aerobic..you name it, I have tried it. I competed 2010-2014 in national level in Body fitness (Figure). But never have done endurance sports before 2014 so still a total newbie.

What attracted you to F4L: Training Peaks match service.

Super happy to find this team and excited to join!

What are your targets: Since I am a mom to 2- and 10-year old girls, wife and career woman, triathlon sits 4th in my priority list. That been said the aim for now is to keep improving in each discipline but in balance and to have fun! Also would like to shed still some baby weight for next summer :). I have more serious goals also in mind but later in life.

Favorite motivational quote: "When the going gets tough, the tough get going!"

Favorite training song / music track: I am 90`s disco kind a gal.

 

Paul Jones - F4L Triathlon Coaching

Professional Coach Paul Jones is a British Triathlon Federation Level 3 Coach and a Triathlon Australia Performance Coach.

He is also an IRONMAN Certified Coach and a Level 2 Training Peaks Coach.

F4L Triathlon Coaching offers triathletes and other endurance athletes a full coaching and training service that caters to all levels of triathletes.  F4L offers professional triathlon and endurance training support and the reliability triathletes require.  Each athlete is an individual, every athlete has different needs. Coach Paul and F4L provide you with 15 years experience and professional coaching.

 

Interested in being coaching by Paul.  Drop him a line: