Emanuel is a keen Triathlete looking to have a great race in IRONMAN Hamburg later this spring, before heading out […]
James has recently started working with me at F4L Triathlon Coaching. He comes to the sport with a very different […]
We can always improve. There is always something to take away from everything we do. As a coach I am […]
What is the attraction of the half ironman? I know what it was for me as an athlete… you could […]
The most stressful part of travelling for Triathlon is worrying about your bike. The wife / husband and kids probably […]
“A man is but the product of his thoughts what he thinks, he becomes.” ~ Gandhi Getting into a negative […]
Its not just about smashing a Personal Best (PB) every time you get in the water. You cannot always perform […]
You need to set yourself challenges in life. It is important that we all set goals and you need spend […]
What is your mindset? If you find yourself ignoring a professional coach, refusing to listen to their ideas and sticking […]
Why are you not getting any faster in the pool? Maybe these 3 FREE Triathlon Swim Sets can help. Its […]
