F4L Triathlon Coaching

Athlete Intro: Scotty

Athlete: Scott Rennie (Scotty) How long have you been in Triathlon: I’ve been in and out of triathlon for about […]

Have you signed up for 2019 IRONMAN 70.3 Busselton in May? For anyone that has, F4L Triathlon & Endurance Coaching […]

Online triathlon & ironman coaching from a professional coach. Paul is has been coaching professionally for 15 years. He delivers […]

A interview with Seven8 for Ironman Oceania, leading into Ironman Western Australia: Yes it has been over 5 years since […]

When I turn up at a race, any race, I’m nervous. I’ve been taking part in Triathlons for over fifteen […]

This weekend is the ITU Grand Final on the Gold Coast in Australia. So for a little fun I will […]

I have had a few athletes speaks to me recently about what are the most important things when it comes […]

Recently I have been doing some self assessment. Lots of different ways of doing that. One of the ‘discussions’ I […]

For years I have been coaching triathlon. I have competed at Age Group Worlds. I have won local races. I […]

There are times when everyone doubts themselves. Some more than others. Back yourself coach! Believe. One of the fun things […]