F4L Triathlon Coaching

Athlete Intro: Darren

Athlete: Darren Mullarkey How long have you been in Triathlon: Started Triathlon around 3 years ago What is your back […]

F4L Triathlon Coaching’s head coach, Paul Jones, talks about how important it is to make use of your recovery in […]

Athlete: Katie Taylor How long have you been in Triathlon: over 9 years – first was for Charity and got […]

Athlete: Kris Bower How long have you been in Triathlon: started training summer/autumn 2011, first official triathlon (Olympic distance in […]

Athlete: Stef Economides How long have you been in Triathlon: On and off since the late 90s. I dabbled really and […]

Athlete: Scott Rennie (Scotty) How long have you been in Triathlon: I’ve been in and out of triathlon for about […]

Have you signed up for 2019 IRONMAN 70.3 Busselton in May? For anyone that has, F4L Triathlon & Endurance Coaching […]

Online triathlon & ironman coaching from a professional coach. Paul is has been coaching professionally for 15 years. He delivers […]

A interview with Seven8 for Ironman Oceania, leading into Ironman Western Australia: Yes it has been over 5 years since […]

When I turn up at a race, any race, I’m nervous. I’ve been taking part in Triathlons for over fifteen […]