Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
IRONMAN Training Camps 2021
OFFICIAL NIRVANA TRAINING CAMPS Nirvana, official partner to the IRONMAN European series, are delighted to offer officially endorsed IRONMAN Training […]
Introducing Ian – some big targets – but following the process…
Ian has joined F4L Triathlon Coaching under the guidance of Coach Paul. He has some pretty big outcome targets in […]
What are YOU training for?
To win? To inspire? To be a role model? To achieve a challenge? Actually these are more of why you […]
Triathlon Swim Sessions Morpeth | Saturdays
Coached Triathlon Group Swim Session in Morpeth, Northumberland Saturday Squad Swim 5-6pm at Morpeth Leisure Centre Starting on Saturday 19th […]
FREE Workshops for Triathletes
F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open […]
Tips for better cornering on the bike in Triathlon
If you want to save time on the bike, be faster, be safer and be simply more efficient through the […]
Introducing an inspirational athlete, Cezar
Every athlete is different. We all have our own personal motivations for doing Triathlon or IRONMAN. This is Cezar’s… Why […]
Marginal Gains – ALL the little things
Team Sky or Team Ineos as it is now talk about their Marginal Gains… well, put simply, that is “All […]
Introducing F4L athlete – Jen
Jen comes from an endurance challenge and ultra running background but has set herself a physical challenge of completing an […]