What a week
What a week! Mallorca Training Camp 2017 – Physically the hardest week of my coaching year. No doubt. Three sessions […]
Tempus Fugit – travels to Mallorca
Tempus Fugit. The Mallorca Training Camp came around a bit quick. The last couple of weeks flew by. Suddenly I […]
Picking up the bottle – coaching triathlon
I love coaching Triathlon. Outside of my family, it is my passion, my work and my motivation. Now and again though, […]
Pain in the butt
So what has been happening in the F4L camp for the last week or so… well… in short: we went […]
Now is the time
It is interesting isn’t it how some athletes think that signing with a coach should bring immediate results. Its very […]
Mead Physio Offer
For athletes in the Perth Hills area of WA, we have a partnership with Mead Physio, Kalamunda. Although they have […]
Return of a Triathlon Jedi
I was trying to come up with something clever to title this blog… my coaching nickname has been Jedi for […]
Phoenix Rising
It is an exciting time. So much going on. Last week was the National Junior Championships at Champion Lakes, part […]
Getting under 45 and lost in the pantry!
Coaching challenges this week have meant that this week’s diary is a little late. The team had an awesome session up […]
Developing GOOD habits and confidence
This weekend was Rockingham Sprint Triathlon in Western Australia. It provided an opportunity for the F4L junior athletes to showcase what […]