Time for a change... after twenty years we are changing to a new coaching platform... TriDot
The F4L Triathlon Training Programs are written for individual athletes. TriDot is a developed coaching product, which helps me, to optimise your training powered by your data, genetics, predictive analytics, & artificial intelligence to deliver better results, with fewer injuries.
Your personal, experienced, international triathlon coach will work with you directly to guide your development as an athlete to empower you to achieve your goals.
We have a number of different training programs, designed to suit your goals, affordability and needs. All our individual training programs are customised for you and written specifically to achieve your goals.
Click here to: Find out more about our NEW coaching programs powered by TriDot
Fully optimised training program with your dedicated coach.
TriDot is an optimised training program. The coach’s role is to apply that to someone’s life. A typical athlete’s first priority being family, second work and then potentially training. These can interchange but it is the coach that uses their experience and knowledge to manipulate the optimised training to create the optimal result taking into account these other priorities.
- Your own personal coach
- Powered by TriDot
- Race Analysis & Feedback powered by RaceX
- Its your program
Sign up with TriDot before the 31st March and get TWO months FREE with no obligation
