Triathlon Swim Start – top tips
If you are a strong swimmer, you relish the swim start in a Triathlon. If swimming is not your strongest […]
Tag: ironman
5 Key Tips for Pacing Your IRONMAN Bike Leg
Five Key Tips for Pacing Your IRONMAN Bike Leg Pacing your bike leg correctly is crucial to ensure a strong […]
Triathlon Training Camp – Mallorca 2026
“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]
On Time Matters – Not just to you!
Being on time really matters. I have pet hates as a coach… probably the biggest is when athletes consistently turn […]
Managing an injury
Ahh bollocks! Are you managing an injury? It was all going so well. You have managed to be training with […]
What is Triathlon? It is not just swimming, cycling and running!
What is Triathlon? An odd question for a triathlon coach to ask at the start of an article? Perhaps. So […]
Triathlon Travel Tips
I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]
Should IRONMAN Triathletes train on Christmas Day?
“I have heard lots of my rival IRONMAN athletes are doing massive training sessions over Christmas.” “Such and such a […]
FREE Swim Sessions for Triathlon
Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]