What is Triathlon? It is not just swimming, cycling and running!
What is Triathlon? An odd question for a triathlon coach to ask at the start of an article? Perhaps. So […]
Tag: ironman
Triathlon Travel Tips
I have put together some simple triathlon travel tips. Are you racing overseas? Perhaps for your first international triathlon or […]
Should IRONMAN Triathletes train on Christmas Day?
“I have heard lots of my rival IRONMAN athletes are doing massive training sessions over Christmas.” “Such and such a […]
FREE Swim Sessions for Triathlon
Although I will always encourage athletes to come and train with a squad… but it is not always possible! Why […]
Why you should think about a triathlon training camp?
Training camps for triathletes are a great opportunity to the develop your performance before the season begins. But it is […]
Swim Technique Session with video – Swimming
“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]
Triathlon Coaching & Ironman Training
IRONMAN & Triathlon Coaching
Why you should get a coach
Someone asked me this the other day, “Why should I be hiring a Triathlon Coach?” I see so many athletes […]
There are no quick fixes in Triathlon
Its always fascinating when, as a coach, I see improvements… however, not all the athletes recognise the tiny little incremental […]
My Favourite Triathlon Training Sessions
My training philosophy is all about sustainable, consistent and balanced training. Triathlon training is a balance. Not just between swimming, […]