swim technique Archives - F4L Triathlon Coaching

Why Your Swim Isn’t Getting Faster (And Why More Lengths Won’t Fix It)

If your swim times haven’t moved in months, more lengths won’t fix it. Coach Paul Jones explains the seven stroke faults that stop triathletes getting faster — and how to fix them this winter.

October 21, 2026October 21, 2026free-coaching-adviceBy Coach Paul

Nervous About Your First Triathlon Training Camp? Read This.

A first triathlon training camp is not a test of how fit or fast you are. It is a week […]

October 13, 2026October 7, 2026generalBy Coach Paul

triathlon coach, IRONMAN coaching, personalised triathlon training plan, online triathlon coaching, triathlon coach UK, IRONMAN certified coach

The Real Reason You’re Not Ready for Your A-Race

(And How a Triathlon Coach Changes Everything) You’ve Put in the Hours. So Why Doesn’t Race Day Feel That Way? […]

April 28, 2026April 28, 2026generalBy Coach Paul

Triathlon Training Camp – Mallorca 2026

“An incredible triathlon camp experience: expert coaching, great training sessions, and an amazing community in a superb venue — perfect […]

April 22, 2025April 22, 2025generalBy Coach Paul

Swim Technique Session with Video Feedback

Swim Technique Session with video – Swimming

“Absolutely brilliant swim coaching session!! Having the underwater filming is fabulous and from the information gathered both under the water […]

September 6, 2024September 4, 2024Triathlon SwimmingBy Coach Paul