Filling in the Gaps Podcast
Setting the foundations to become a strong and robust triathlete The second episode in the PK Triathlon podcast series, with […]
Tag: triathlon
Keeping Triathletes Motivated through COVID-19
I have teamed up with Kate Charlton, who worked with me in Mallorca during the recent Training Camps. Kate is […]
Introducing Megan
Megan… inspired by taking part in the iconic Noosa Triathlon and introduced to F4L by a friend… this is her […]
Trust the process
Trust the process… the outcome will take care of itself! I recently ran a workshop here about setting goals, making […]
Introducing F4L athlete – Neil
I first met Neil back in 2011 when I was doing some coaching in North Northumberland! So good to have […]
Key IRONMAN 70.3 Training Sessions
So you have signed up for your IRONMAN 70.3 triathlon. Which race have you signed up for? Still feeling motivated […]
IRONMAN Training Camps 2021
OFFICIAL NIRVANA TRAINING CAMPS Nirvana, official partner to the IRONMAN European series, are delighted to offer officially endorsed IRONMAN Training […]
What are YOU training for?
To win? To inspire? To be a role model? To achieve a challenge? Actually these are more of why you […]
Triathlon Swim Sessions Morpeth | Saturdays
Coached Triathlon Group Swim Session in Morpeth, Northumberland Saturday Squad Swim 5-6pm at Morpeth Leisure Centre Starting on Saturday 19th […]
FREE Workshops for Triathletes
F4L Triathlon Coaching are hosting a series of free to attend workshops in Northumberland for Triathletes. The workshops are open […]