Now is the time
It is interesting isn’t it how some athletes think that signing with a coach should bring immediate results. Its very […]
Mead Physio Offer
For athletes in the Perth Hills area of WA, we have a partnership with Mead Physio, Kalamunda. Although they have […]
Return of a Triathlon Jedi
I was trying to come up with something clever to title this blog… my coaching nickname has been Jedi for […]
Phoenix Rising
It is an exciting time. So much going on. Last week was the National Junior Championships at Champion Lakes, part […]
Getting under 45 and lost in the pantry!
Coaching challenges this week have meant that this week’s diary is a little late. The team had an awesome session up […]
Developing GOOD habits and confidence
This weekend was Rockingham Sprint Triathlon in Western Australia. It provided an opportunity for the F4L junior athletes to showcase what […]
Mallorca Training Camp – NOW FULL
Unfortunately the 2017 Mallorca Training Camp is now full.You do not want to miss out on the F4L Triathlon Coaching […]
An Albany Triathlon tale
It is 7pm and there is no sign of my husband, Mark, coming back from work. We are due to […]
Australia Day Triathlon
Completing my first full Sprint Distance on Australia Day I realize now it was achieved on some Jedi Mind Tricks […]
FINAL 2 SPACES – Mallorca Triathlon Camp 2017
FINAL TWO SPACES REMAINING – 2017 Mallorca triathlon training camp.Once again we will be based in the town of Colonia […]