Essential IRONMAN triathlon training sessions
Whether you are training for your first IRONMAN or perhaps looking to improve your IRONMAN 70.3 time there are several […]
Tag: ironman
When the s&*% hits the fan!
Triathlon tends to throw you a curve ball every now and again, and the s%$£ hits the fan. Things go wrong […]
Meet Tim – Alpine Ski Racer turned Triathlete
Tim is a former Alpine ski racer. He has recently started with F4L Triathlon Coaching and is keen to develop […]
Triathlon Coaching Partners
The Sports Dietitian is a sports nutrition consultancy specialising in endurance sports. It is your go to resource for athletes […]
Meet Lee
Lee has just started with F4L Triathlon Coaching… continuing his journey to IRONMAN… Why do you do Triathlon: I am […]
Meet Kim…
I actually met Kim, about four weeks before I left Australia to come back to the UK. Kim has just […]
Mark Allen – 6x IRONMAN World Champion – Podcast
In this PK Triathlon Podcast episode, Kate Charlton and Paul Jones are honoured to be joined by one of the legends of the sport […]
Meet René-Luc aiming for IRONMAN
Athlete: René-Luc Why do you do Triathlon: Racing helps me being regular and serious about my training. What attracted me […]
Keeping Triathletes Motivated through COVID-19
I have teamed up with Kate Charlton, who worked with me in Mallorca during the recent Training Camps. Kate is […]
Trust the process
Trust the process… the outcome will take care of itself! I recently ran a workshop here about setting goals, making […]