Meet Tim – Alpine Ski Racer turned Triathlete

Tim is a former Alpine ski racer.  He has recently started with F4L Triathlon Coaching and is keen to develop his Triathlon performance.

Why do you do Triathlon:

I chose Triathlon for the individual challenge and variety of training.

What is your sporting back ground:

I competed as an Alpine ski racer for 20 years at national level.  Then I started cycling at regional level developing into Triathlon.

What attracted you to F4L:

I joined Paul’s stretch cord sessions through the winter.  These were awesome and realised I had so much more to learn to be a better version of myself and Paul was so knowledgeable.

What are your targets:

To be the best I can and ultimately kick ass at Ironman Italy.

Favourite motivational quote:

You’ve got this 🙂

Favourite training song / music track:

Painkiller by Judas Priest. 🙂

Stay motivated. Listen to the PK Triathlon podcast:


Paul Jones - F4L Triathlon CoachingPaul is a Professional Triathlon Coach. Passionate about the sport of Triathlon. Paul empowers athletic achievements with quality individualised bespoke triathlon coaching.

Coach Paul is a British Triathlon Federation Level 3 Coach and a Triathlon Australia Performance Coach.

He is also an IRONMAN Certified Coach and a Level 2 Training Peaks Coach. F4L Triathlon Coaching offers triathletes and other endurance athletes a full coaching and training service that caters to all levels of triathletes. F4L offers professional triathlon and endurance coaching and the reliability triathletes and endurance athletes require. Each athlete is an individual, every athlete has different needs.