Coaching Kids and Superleague
So for an update from me this week I am talking Super League Triathlon and Phoenix Try Stars.The Hawaii Ironman […]
Phoenix Triathlon Club WA
The newest club in Western Australia: Phoenix Triathlon Club.Phoenix Triathlon Club is a new, friendly, motivated club supporting triathletes of all abilities […]
Race Bike
Check out my new wheels! Which bike should I use? Do I need a time trial bike? Should I get […]
Predictions, 70.3 Worlds and film quotes!
The Ironman 70.3 Worlds are coming up this weekend. The ITU race in Stockholm produce plenty of errors and some […]
Longer rides – with, or without intervals?
So training for an Ironman, Half Ironman, Triathlon in general, should you include a steady longer ride for the relevant […]
Half Ironman Countdown
Half Ironman Countdown – Last week I explained about some test that you could do to give you base point […]
15 weeks to Busselton 70.3
And so the half ironman countdown begins! I am using Busselton Half Ironman here in Western Australia as an example […]
Crunch time for Triathletes
This is “Crunch Time!” If you live in the southern hemisphere, you really need to start putting your training in […]
Mallorca Training Camp update!
Slight change to the Mallorca Camp for 2018!We are moving hotels – just round the corner to the 4 Star […]
Excellence or perfection
I haven’t written in a couple of weeks. No, I haven’t been lazy. I may have taken my eye off […]